Munich – Day 2

As seminars go, this one is dense.

10 hours deep and I was ready to go home.

Phenomenal information, delivered by a master.

Going through the process in person with Kelly was a different experience altogether.

I finally got to ask the little questions I have had in my head for over 5 years.

Little pieces of nuance that weren’t quite landing for me.

Now I know.

All day, my athletes were popping into my head.

Ah, this one’s for Sharon. Donal needs that. The whole team starts that Monday!

All day, my athletes.

The biggest game-changer were the breathing drills.

We spent three hours on breath alone, and they hit me like a train.

Dizziness, pins and needles down both arms, loss of hearing.

Close to loss of consciousness.

Black magic.

If there wasn’t a second day tomorrow, I would leave now happy that the trip was worthwhile.

Roll on Day-2.

Munich – Day 2

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